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'Explore the countryside' on holiday in Spain

If you're eager to explore Spain's stunning countryside and see the country from another perspective, then a trip to La Manga Club is the ideal holiday option.

Bordered by a national park, La Manga is the perfect point from which to discover the Spanish countryside.

Visitors to the resort will find numerous trails through unspoilt terrain, with some excellent walking and jogging routes on offer.

La Manga is just five kilometres away from La Fuente Hill, where visitors can hike to the summit in around 45 minutes and enjoy an unrivalled view of the surrounding area.

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Majority of travellers keep 'holiday weight' off

The Majority of British travellers do not gain weight when on holiday, a new poll has revealed.

Research carried out by Holiday Extras found that 51 per cent of Britons return from their holidays at the same weight, while 11 per cent of people actually lose weight while abroad.

Commenting on the findings, Mike Whiting, managing editor at Holiday Extras, said: "It seems that the modern outlook on healthy eating is being extending into people's travels. Gone are the days when travellers would indulge during their time away and instead they are maintaining a balanced diet that can only prove beneficial to their health.

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'Relax and unwind' on holiday in Spain

If you're keen to escape the dreary British weather and unwind in the sunshine, then a visit to La Manga could be the ideal option.

Located in Murcia, on the sun-soaked Costa Calida, La Manga enjoys year-round good weather and boasts an unrivalled range of sport and leisure facilities.

Perfect for those looking to unwind and de-stress, La Manga's exclusive spa and wellness centre offers a full range of sumptuous treatments, with everything from Hawaiian massage to luxurious diamond facials.

Furthermore, those interested in banishing their wrinkles and returning from their holiday 'renewed' can opt for an exclusive Inhibit treatment, which is a painless and non-intrusive alternative to Botox.

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Enjoy the Volvo Masters in sunny Spain

Kicking off on October 30th, the Valderrama Volvo Masters is an unmissable event for golf enthusiasts.

According to events website, the final part of the PGA European Tour is the ideal opportunity to "witness the talents of Europe's best on a beautiful Spanish course".

The top ten players in the tournament are automatically selected to form the European Ryder Cup team, so the PGA grand finale promises to be an exciting event.

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'Jazz things up' on holiday in Spain

Those taking holidays in Spain will have the opportunity to jazz things up a little next month, when the Malaga International Jazz Festival takes place.

Kicking off on November 10th, the week-long festival takes place at the Teatro Cervantes of Malaga and promises to be a hugely entertaining event.

Some of the stars performing at this year's festival include Chick Corea, John McLaughlin, Richard Galliano quartet, Lizz Wright, Avishai Cohen and Steve Winwood, Euro Weekly reports.

Tickets for the event are on sale now, with discounts available for those who want to attend on more than one night.

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Torre del Mar voted 'top destination'

One of the Costa del Sol's coastal resorts has made it on to the TripAdvisor TraveCast Top ten World Destinations for 2009 list.

Torre del Mar – which is located in the Axarquia region – was named as the sixth best destination in the world.

The town once formed part of an ancient Greek settlement and today attracts tourists with its white sandy beaches and stunning scenery.

Torre del Mar is within travelling distance for those hiring a car at La Manga and is the ideal place to visit for a spot of lunch and an afternoon stroll.

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Don't 'miss out' on Malaga

Those enjoying holidays in Spain have been urged not to "miss out" on the charming city of Malaga.

The Telegraph yesterday (October 19th) reported that many people simply pass through Malaga in their way to other destinations, without realising that the city boasts many cultural attractions and historic sites.

For holidaymakers staying at La Manga Club and hiring a car, Malaga makes for a great day out and with sights such as Alcazaba and Malaga Cathedral, visitors certainly will not be disappointed.

Writing in the Telegraph Sankha Guha described Malaga as a "buzzing" city with a "lust for life", home to numerous attractions such as the Picasso Museum, the fortress of Gibralfaro, which stands overlooking the city.

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'Get in shape' at La Manga

While many people want to chill out on their holidays, others will be keen to keep fit and make sure their bodies are in good shape.

La Manga resorts have a wide selection of sporting and leisure activities to keep guests occupied during their break.

From swimming to jogging and from tennis to pitch and putt, there is something for all athletic abilities and appetites.

Such is the pedigree of the area's training facilities that sports professionals, from footballers to tennis players, are frequent visitors.

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Britons are 'not concerned' by exchange rates

Over half of British holidaymakers say they are not concerned by fluctuations in exchange rates and would not let an unfavourable rate deter them from travelling within the eurozone.

In a recent poll carried out by online travel community TripAdvisor, 69 per cent of those surveyed said they would continue to travel within Europe regardless of currency fluctuations.

Furthermore, 26 per cent of Britons are planning to take an activity holiday over the next 12 months, with five per cent even hoping to engage in some extreme sports.

Holidaymakers looking to enjoy the beach, while at the same time engage in some activities this winter, should look no further than La Manga Club in Spain.

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'Lazy beach holidays' top British wish list

Lounging around on the beach, with a glass of sangria and a good book, is the ideal way to spend a holiday, according to a majority of Britons.

A survey by Holiday Extras has revealed that almost 60 per cent of Britons prefer beach holidays over any other type.

Mike Whiting, the company's managing editor, said that with the miserable UK weather to deal with, it was little wonder that people enjoyed beach holidays.

"Plus, as people's working lives seem to continually encroach on their personal time, the desire to get away and do nothing at all is more appealing than a holiday featuring a hectic schedule," he furthered.

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