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Keep your teens occupied at La Manga Club

Families looking for a destination that caters for teenagers and adults may wish to consider a break at La Manga Club in Spain.

With its wide range of sports and leisure facilities, the resort has something to suit people of all ages.

Holidaymakers aged 13 and over will find an exhilarating choice of activities open to them, with everything from tennis to sailboat excursions on offer.

Young guests can take lessons at La Manga's golf and tennis academies, learn to scuba dive and explore the surrounding area on a quad or mountain bike.

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La Manga fiesta 'raises thousands for charity'

Residents and guests at La Manga Club raised more than €42,000 (£38,000) at a recent fiesta, it has been revealed.

Over 60 special charity events were held throughout the month of October, including a fun run, glitzy fashion show and art exhibition.

A number of tennis, golf and cricket events were also staged throughout the fiesta.

The money will be donated to cancer charities in Britain and Spain, with beneficiaries including Cancer Research UK and Asociacion Espanola Contra el Cancer.

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Discover the stunning Spanish countryside at La Manga

As well as enjoying sports and leisure activities within the resort, guests staying at La Manga Club will find plenty of things to do outside.

The resort is bordered on two sides by the spectacular Calblanque National Park, which is the ideal place for holidaymakers to enjoy a spot of jogging and hill walking.

Guests will find dozens of trails to explore, with many well-marked paths offering unrivalled views of the surrounding area.

The resort is also situated close to La Fuente Hill, which can be accessed by walking through the nearby village of Los Belones.

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Young players can enhance their skills at the La Manga Club Football Academy

If you think your child could be the next David Beckham or Wayne Rooney, then you may wish to consider enrolling them in the La Manga Club Football Academy next summer.

The five-day courses are open to boys and girls of all ages and abilities.

What is more, the youngsters will have the opportunity to practise at the resort's renowned Professional Football Centre and follow in the footsteps of the top British and international players who have also trained there.

A range of techniques are covered during the coaching sessions, including passing, dribbling, shooting and turning.

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Get fit and tone up at La Manga Club

When it comes to toning up and getting back into shape after the festive season, there is no better place to go than La Manga Club.

The resort is a one-stop-shop for all of your health and fitness needs, with an exceptional range of facilities on offer to guests.

A number of intensive group classes are available, with something to suit people of all abilities.

Holidaymakers can get their heart pumping with a spinning class or take part in a fun Latin dance-based workout.

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Enjoy a spa circuit at La Manga Club

Holidaymakers who want to leave their everyday stresses and strains behind will find plenty of opportunities to relax at La Manga Club.

One great way of unwinding when on holiday in Spain is to indulge in a luxury spa circuit.

The Mar Menor Circuit lasts for approximately three hours and involves top to toe pampering and relaxation.

Guests are welcomed to the spa and taken on a tour of the facilities, before being treated to a soothing camomile and sea salt bath, as well as a tension-relieving neck and back massage.

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Enjoy an after-dinner drink at La Manga Club

After enjoying a delicious meal in one of the resort's restaurants, guests holidaying at La Manga Club may be looking for somewhere to have a relaxing after-dinner drink.

The complex is home to several bars, with something to suit all tastes.

People who want to unwind in a spacious and modern environment can head to the Piano Bar, where live entertainment is offered nightly from 11pm and guests can enjoy tapas accompanied by a variety of international cocktails and flavoured vodkas.

Elswehere, Mulligan's Bar is a great spot for guests keen to stay up-to-date on the latest sporting events.

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Boost your confidence on the court at La Manga

If you're keen to improve your tennis skills and impress family and friends back home, then a holiday at La Manga Club could be the perfect option.

The resort, which is located in Murcia, is home to 28 tennis courts, including 20 clay areas, four hard courts and four AstroTurf zones.

Guests will also find two squash courts, equipment hire services, a racquet maintenance service and a pro shop.

The highly-acclaimed La Manga Tennis Academy offers a range of courses, as well as one-to-one lessons and expert tuition.

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Enjoy a light bite at La Manga Club

As well as several formal restaurants and family eateries, there are a number of places where guests can enjoy a simple light bite to eat at La Manga.

If you are peckish throughout the day or fancy a simple sandwich and cup of coffee, there are several venues to choose from.

Located at Las Lomas Village, the Deli Cafe serves up a range of tasty treats and is a great spot for breakfast. The terrace there offers spectacular views and guests can also stock up on essential groceries for their own apartments.

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Take a dip in Spain's Little Sea

As well as swimming in the many pools at La Manga Club, families staying at the resort can also take a dip in Spain's famous Mar Menor - or Little Sea as it is also known.

Europe's largest saltwater lagoon, the Mar Menor measures 175 square kilometres and attracts watersports enthusiasts from all over the world.

The waters are calm and shallow, which makes it an excellent option for those trying their hand at sailing and scuba diving for the first time.

Furthermore, the lagoon enjoys warmer temperatures than the surrounding sea and is no more than seven metres deep in any place.

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