Spain is one of the healthiest nations in Europe, with Spaniards' life expectancy only exceeded by the Italians, new research reveals.
Those looking for a healthy holiday should head for the country, where the Mediterranean diet, packed with fresh fruit, vegetables, meat and fish, and the quality of life means that the average Spanish man now lives to 70, while Spanish women have a life expectancy of 75.3 per cent.
A new study by the Academy of Healthy Ageing points out that people in Mediterranean countries both live longer and enjoy a better quality of life than anywhere else in the European Union, Typically Spanish reports.
Oscar-winning actress Gwyneth Paltrow recently announced that she is hitting the road in Spain to learn more about the country and its cuisine with a group of friends.
The movie star will be accompanied by super-chef Mario Batali, New York Times food columnist Mark Bittman and actress and singer Claudia Bassols for a new television series that will see them sampling excellent Spanish food and wine, and enjoying Spain's many pleasures, including museums, shopping, nightlife and music.
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Winter Holidays at La Manga Club
Winter in the UK can be long and tough and escaping for a bit of sunshine during the dark and cold winter months is a real tonic. When it comes to seeking winter sunshine, there are few places better for tennis fans to head than La Manga Club..
La Manga Club Airport Transfers
If you are arriving into Alicante or Murcia and need will need an airport transfer to La Manga Club you have many options to choose from in respect of type of transfer you need and this mainly depends on the size of your party and your specific requirements.If you are travelling in a small group to and from La Manga Club and are happy to share your transfer journeys with others then a shuttle bus may be the best option for you and this can be arranged to and from both Alicante or Murcia airport..
Looking great at La Manga Club
No matter where you are in the world, looking great could not come much easier than it does at La Manga Club. With everything perfectly positioned to make you look and feel great, La Manga truly is the place to go if you are determined to look your best, both during your stay and when you get home..
Travelling to La Manga with teenagers in tow
Travelling as a family with teenagers can be a real challenge, but not at La Manga, every parent of a teenager or two is (unfortunately) only too familiar with how difficult it can be finding a holiday that ticks all the boxes for teenagers and the rest of the family. At La Manga Club there is a huge variety of activities as well as a diversity of age groups, which will reassure you that teenage tantrums here are highly unlikely..
La Manga Club on two wheels
If you are mad keen on biking, or even just fancy giving it a go, there must be few places on the globe that will give you a biking experience like La Manga Club. A real luxury resort, La Manga is set in the Murcia countryside in Spain and benefits from being only a short flight from the UK, having great year round weather as well as being close to the coast and the hills, making it a real cornucopia of different landscapes..
What to do and See in Murcia
Located in the south eastern corner of mainland Spain, Murcia has been attracting visitors for many years, and is one of the countrys most popular destinations. There is plenty to see and do for tourists of all ages, including walking tours, shopping, water sports and golf, just to name a few, the resort of La Manga Club offers a few different water activities alongside the golf and tennis club..
Southend Airport to Alicante Airport
If you are looking for cheap flights to Alicante Airport without the stress and hassle of having to queue for hours, then the newly refurbished Southend Airport is definitely the right way to go, with over 70 flights running a week from Southend Airport to nine destinations across Europe, including daily flights to Alicante airport it will not be hard to find the flight you are looking for.
With only a short walk from the railway station to the entrance of Southend Airport terminal and the car park a mere five minute walk away, you will not need to mess about waiting for a shuttle bus, unlike the passengers at Gatwick..
Protect your Spanish Holiday Money with Travelex
Whilst on holiday in Spain you do not want the worry of carrying cash if you do not need to. Having a Travelex Cash Passport enables you to carry all your money on a card..
Introduction to Murcia in Spain
Murcia is in the southeast of Spain, in the region of the same name Murcia is one of Spains least known regions, even among the Spaniards themselves, and first-time visitors are often surprised by the variety in this small region. The region of Murcia is in a privileged position right at the centre of the Mediterranean Peninsular..
Best things to do in Murcia
When visiting Murcia, there are many different attractions throughout the region to keep you busy. A main attraction in Murcia to start with is the La Manga Club Resort which is undoubtedly one of the worlds top leisure and sporting resorts..